METABOLIC FRICTION AUDIT AVAILABLE NOW

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4-week metabolic friction intensive program for weight and health support.

The 4-Week Metabolic Friction Intensive

Finally Stop Fatigue, Brain Fog & Stubborn Weight 

 A coaching protocol with 1:1 sessions and group accountability — so you implement changes that target inflammation, gut health, and metabolic function. 

What's Included

 

  • 2 x 45-Minute Private Sessions
    • Week 1: Deep dive into your Audit results + personalized roadmap
    • Week 3: Progress check-in and adjustments
  • Balance Test + Lab Review
    • Your omega-6:3 ratio tracked + review of existing blood work
  • Daily Group Support 
    • Daily prompts from me
    • Peer accountability without 1:1 time commitment
  • Weekly Email Guides
    • Inflammation triggers (Week 1), 
    • Gut repair (Week 2), 
    • Brain fog fixes (Week 3), 
    • Sustainability (Week 4)
  • Custom Supplement & Nutrition Strategy
    • Educational suggestions only — tailored to your lab markers and goals
  • Post-Program Roadmap
    • Clear next steps to maintain results

Price: $1,897

 $1,718 if you’ve completed the Metabolic Friction Audit — your $179 credit applies

Find out more

How It Works

Apply via the link above


We schedule a 10-min clarity call 


You receive your Balance Test kit + prep materials


Intensive begins the following Monday

Critical Disclaimer

Michelle is a Holistic Functional Nutritionist, LPN and Certified Diabetes Education Specialist. She does not diagnose, treat, cure, or prescribe. The Metabolic Friction Intensive is an educational coaching program designed to help you understand your metabolic health markers and explore lifestyle/nutritional strategies. Supplement and nutrition suggestions are informational only and not medical advice. Always consult your primary care provider before making health changes. Individual results may vary. 


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