Welcome

🗓 Weekly Group Coaching – Join me every Wednesday at 12 p.m. CST on Zoom for a one-hour live session where you can ask questions, dive into daily health topics, and receive personalized guidance based on your needs.

📋 Personal Health Assessment – Upon signing up, you’ll receive a health assessment form with simple instructions. Complete it and return it to the email provided. I’ll use your responses to tailor our discussions, ensuring you get the most out of each session.

🤝 Private VIP Community – As a Michelle On Demand subscriber, you’ll gain access to our exclusive Show Me Nourish Skool Community. This is your safe space for sharing, learning, and growing alongside a supportive community. Plus, you’ll receive bonus recipes and wellness tips reserved only for members!

Imagine starting every day with the energy, clarity, and confidence you deserve. Let’s make it happen together. 🎯

Downloadable Resources & Exclusive Challenges 

• Weekly Group Coaching via Zoom 
• Local Group Coaching 
• Private  Community Support Group
• Know Your Health Number 
• Nutritional Planning
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Welcome to Nourish & Flourish: Stop Suffering; Heal Your Body With Real Food—your first step towards reclaiming your health and vitality.

 If you've been battling chronic illness, low energy, or brain fog, and feeling overwhelmed by the endless cycle of treatments and medications, you’re in the right place. This program is designed to empower you to heal from the inside out using the power of real, nourishing food.

Here, you'll find a supportive community, personalized guidance, and practical tools to help you break free from the pain and frustration of chronic health issues. Together, we'll take the journey toward better health, clarity, and a brighter future. It's time to stop suffering and start living the vibrant, energetic life you deserve. Let's get started!

• Personalized Health Check 🩺: We start with a special health review just for you. It’s like getting a superhero’s power-up plan!
• Weekly One-on-One Coaching 💬: Every week, you’ll chat with a friendly coach who will help you tackle any health challenges and keep you motivated. It’s like having a personal cheerleader!
• Custom Nutrition Plans 🥗: We make a meal plan just for you, packed with yummy and healthy foods that make you feel great. It’s like having a treasure map to delicious health!
• Group Coaching 👫: Join fun group sessions where you’ll meet new friends on the same journey. Together, you’ll support each other and share great tips!
• Blood Spot Testing 🩸: We do a simple test to check important things in your blood. This helps us know exactly what you need to stay strong and healthy.
• Emergency Support 🚨: Need help ASAP? We’re here for you 24/7. It’s like having a superhero hotline for your health!